Be Kind To Myself

November 19th, 2009 Leave a comment Go to comments


I would never have tolerated anyone talking to me with as little respect as I used to talk to myself.

Several  years ago  I started listening to me talk to me, and I decided to lighten up on the old girl.  

I began a more positive response when I made mistakes: I stopped calling myself derogatory names,  I became kinder, and more gentle to me.

 It changed my life.

Now, when I goof, it may sound silly, but I actually pat myself on the shoulder and say, “That’s okay, that’s okay.”  

After all, if I don’t love and respect me, why should anyone else?



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